The dosage is good, but not too much, along with the capsules are simplistic and freed from extraneous ingredients, which is especially attractive for a little something you will be taking for the long term.Wow, diminumnya pagi-pagi setelah sarapan ya? Gak apa sih tapi lebih baik diminum setelah makan malam saja. Kalau buang air kecil sampai 3 x it